I ran the Nashville marathon last week, but I was diverted by weather after 20 miles. I am planning to run in Madison in 4 weeks so this was a bit of a maintenance run this week. I'll do 20 in two weeks. We had planned to do more, but my friend's shin was bothering her so we cut it a couple of miles shorter since this was much more mileage in the past few weeks than we normally run. |