Shooting for Boston

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2010
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Location:

MO,

Member Since:

May 01, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I am a few weeks from my 6th marathon. My personal best to date is 4:30 in St. Louis is 2009 which is a 42 minute improvement over my first marathon. My goal next month is 4:15.

Short-Term Running Goals:

I would like to qualify for Boston within the year.

Long-Term Running Goals:

I want to do 50 in 50 states.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.150.000.000.000.0013.15

I ran the Nashville marathon last week, but I was diverted by weather after 20 miles. I am planning to run in Madison in 4 weeks so this was a bit of a maintenance run this week. I'll do 20 in two weeks. We had planned to do more, but my friend's shin was bothering her so we cut it a couple of miles shorter since this was much more mileage in the past few weeks than we normally run.

Night Sleep Time: 7.00Nap Time: 2.00Total Sleep Time: 9.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.150.000.000.000.0013.15
Night Sleep Time: 7.00Nap Time: 2.00Total Sleep Time: 9.00
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